Sunday 25 December 2016

The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus

The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus

The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus

“Meditation teaches us to cure what need not be endured and endure what cannot be cured.” ~Unknown Do you feel overwhelmed at times? Or slightly lost? Do you struggle with anger, anxiety, or low self-esteem? Are you left with … The post The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus appeared first on Tiny Buddha.



source https://plus.google.com/115925611024359424674/posts/91DAWgJW1fr

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