A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain

A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain

A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain

“I acknowledge my own worth. My confidence is growing.” ~Unknown Sometimes I feel like a spider whose web is repeatedly torn down. I plan something and start taking action. Then life happens, and setbacks threaten to sap my energy and … The post A Simple 5-Second Habit to Rewire Your Harshly Self-Critical Brain appeared first on Tiny Buddha.

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